Contents of the Newsletter
The newsletter from Mayo Clinic introduces the revised and updated version of "Mayo Clinic on Healthy Aging" by Nathan K. LeBrasseur, Ph.D. and Christina Chen, M.D. It emphasizes that aging well is influenced by the choices individuals make in their daily habits, mindset, and lifestyle. The newsletter offers evidence-based insights on aging and provides practical strategies for maintaining health, independence, and purpose in later years. It discusses topics such as the factors influencing aging, the impact of daily decisions on health, building resiliency, staying active, brain health, physical strength, and retirement planning. The content also highlights the significance of lifestyle choices over genetics in the aging process, suggesting that individuals have the ability to influence how they age through their actions.
Products
The main product featured in the newsletter is the book "Mayo Clinic on Healthy Aging." This comprehensive guide aims to empower readers to live longer with purpose, vitality, and intention by providing them with evidence-based insights and practical strategies for healthy aging. The book is authored by experts from Mayo Clinic, including specialists from the Kogod Center on Aging, and draws on the latest research on aging as a modifiable risk factor that individuals can influence. It equips readers with tools for living longer, stronger, and with greater purpose in their later years.
Store: Mayo Clinic (mayoclinic.org)
Mayo Clinic is a renowned medical practice and research institution located in Rochester, MN. The organization is known for its expertise in various medical fields, including aging and geriatrics. The website mayoclinic.org serves as a valuable online resource for health information, medical services, and research updates. Mayo Clinic's commitment to providing evidence-based, expert-driven content is reflected in its publications, such as "Mayo Clinic on Healthy Aging." The organization's focus on empowering individuals to take control of their health aligns with its mission to inspire hope and contribute to health and well-being.
